Original Hot Yoga class at Onda Yoga Studio, Berlin Prenzlauer Berg

Infrared class · Prenzlauer Berg, Berlin

Original Hot Yoga

26 postures and 2 breathing exercises. The classic, and the best place to start.

All levels90 min · also 60 minHot roomInfrared heated

What to expect

A set sequence of 26 postures and two breathing exercises, practised in our infrared hot room. Because the sequence is the same every class, you can feel yourself progress week by week.

The warmth helps your body open into each posture, so you can go deeper with focus and intention. Go at your own pace: you can always rest by sitting up. There is nothing to prove.

Original Hot Yoga runs as a 90-minute class, and as Hot Yoga 60′ when you have less time.

How to join

1 · Get a passNew here? 10 days unlimited for €29. Or a membership or class card.

2 · Book your spotFind Original Hot Yoga in the schedule and reserve your spot.

3 · Arrive 10–15 min earlyBring water, a mat and a towel, or rent them. Rest by sitting up whenever you need.

Greifswalder Straße 208, 10405 Berlin · through the gate, backyard left. Showers, lockers and changing rooms.

Questions

Is Original Hot Yoga good for beginners?

Yes. It is the class we recommend first: the sequence is the same every time, the teacher guides every posture, and you rest whenever you need.

How long is the class?

The full class is 90 minutes. Hot Yoga 60′ is a shorter 60-minute version.

What should I bring?

Water, a mat and two towels. Mats and towels can be rented at reception.

Try Original Hot Yoga this week

10 days unlimited, every class. €29, nothing renews.

Start my 10 days