Hot Flow class at Onda Yoga Studio, Berlin Prenzlauer Berg

Infrared class · Prenzlauer Berg, Berlin

Hot Flow

The structure of Hot Yoga meets the flow of Vinyasa.

All levels60 minHot roomInfrared heated

What to expect

Hot Flow brings together the grounding structure of Original Hot Yoga and the fluid, breath-led transitions of Vinyasa, in our infrared hot room.

You move through a thoughtfully designed series of postures that builds flexibility, strength and stamina. The heat helps you stretch deeper and release tension.

A great class if you love Hot Yoga and want more movement, or love Vinyasa and want more heat.

How to join

1 · Get a passNew here? 10 days unlimited for €29. Or a membership or class card.

2 · Book your spotFind Hot Flow in the schedule and reserve your spot.

3 · Arrive 10–15 min earlyBring water, a mat and a towel, or rent them. Rest by sitting up whenever you need.

Greifswalder Straße 208, 10405 Berlin · through the gate, backyard left. Showers, lockers and changing rooms.

Questions

Is Hot Flow for beginners?

Yes, it is open to all levels. If you are completely new, Original Hot Yoga is a gentle first step, and Hot Flow is a natural next one.

How long is Hot Flow?

60 minutes.

What should I bring?

Water, a mat and a towel. Mats and towels can be rented at reception.

Try Hot Flow this week

10 days unlimited, every class. €29, nothing renews.

Start my 10 days