Hot Pilates
Teacher Training 2026
Two-Weekend Intensive · Berlin · Onda Academy
In-person only · Berlin~40 contact hours · Max 12 participants · July — TBC · Onda Academy included
Four days together.
A year to revisit.
A fully in-person training at Onda Berlin. You learn in the infrared room, in real time, teaching from the very first day. Every session is recorded and available in your Onda Academy library for 12 months after the training ends.
who is this for
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You already teach. You want to add Hot Pilates to your offer and give your students something more.
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You have a strong personal practice and feel the pull toward the front of the room. This is your entry point.
Learn it. Feel it.
Teach it.
Every exercise is introduced, analysed, and taught in the same session: in groups of three, in the heat, from day one. The full schedule is shared with confirmed participants.
01 Beginner Mat
W1 · Saturday
Foundations. Powerhouse, breath, spinal articulation. First time teaching in the room.
02 Intermediate Mat
W1 · Sunday
Building on the base. Anatomy, heat physiology, sequencing, and hands-on correction.
03 Advanced Mat
W2 · Saturday
Complex movement, props, modifications, and building a full class from scratch.
04 Assessment
W2 · Sunday
Assessed class. Individual feedback and your official certificate.
The full day-by-day schedule is shared with all confirmed participants as part of their welcome pack.
Your investment
A €200 deposit secures your place and is deducted from your total.
€890
Early Bird - Until 6 weeks before Weekend 1
All 4 training days (~40hrs)
Printed training manual
Unlimited drop-in during training
Post-training mentorship session
Onda Berlin certificate
Onda Academy · 12 months
€1,090
Standard enrollment
All 4 training days (~40hrs)
Printed training manual
Unlimited drop-in during training
Post-training mentorship session
Onda Berlin certificate
Onda Academy · 12 months
2 × €560
Instalment - Pay per weekend
All 4 training days (~40hrs)
Printed training manual
Unlimited drop-in during training
Post-training mentorship session
Onda Berlin certificate
Onda Academy · 12 months
If money is what is stopping you, write to us. We will find a solution.
Your trainers
Francesca
Founder - Hot Pilates Teacher
Francesca has spent a decade teaching movement across countries and disciplines. Her relationship with Pilates began in her teenage years, long before it became her work. That foundation, built over years of practice and business experience in the wellness field, is what she brings into the training room: precision, warmth, and the ability to help you become a teacher who is genuinely your own. No trends, just presence that will allow you to continue in your career for years, not a few seasons.
Agostina
Hot Pilates Teacher
Agostina began teaching in the hot room already at Bikram Mitte Berlin and has been refining her practice ever since. Her approach to Pilates is precise, creative, and entirely her own, the kind of teaching style that is immediately recognisable because it could only come from real depth. She brings years of experience in the field and a perspective on movement that will push you to think differently about how you cue, how you see, and how you teach..